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Lady Wolves Prepare for Challenging Season with Preseason Work!

By Administration, 11/14/17, 10:15AM EST

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The Lady Wolves had a very challenging preseason this year to prepare for the very tough schedule that they will play this season.  The Lady Wolves participated in various conditioning workouts on both the court and on the track.  Many heard their alarm clocks go off before 5:00 am to come and do morning shooting workouts before most players get up.  The Lady Wolves focus in the off season on gaining strength in the weight room, getting in shape using different conditioning workouts, and individual workouts for developing better shooting skills.  The three "S's" of Strength, Shape, and Shooting help the our players prepare for the upcoming season.  The whole program also participates in weekly leadership meetings which are comprised of developing communication skills, leadership skills and even film breakdown.  The team also read the book "The Energy Bus" to help prepare everyone for the upcoming games of basketball, but more importantly, the game of life.  Congrats ladies on all your hard work and thanks for your dedication and commitment to our program and the growth of our players.